{"id":446,"date":"2026-03-18T17:33:39","date_gmt":"2026-03-18T17:33:39","guid":{"rendered":"https:\/\/idevaj.com.br\/?p=446"},"modified":"2026-04-02T17:34:21","modified_gmt":"2026-04-02T17:34:21","slug":"capoeira-destaca-dedicacao-e-foco-em-mais-uma-aula-do-projeto","status":"publish","type":"post","link":"https:\/\/idevaj.com.br\/?p=446","title":{"rendered":"Capoeira destaca dedica\u00e7\u00e3o e foco em mais uma aula do projeto."},"content":{"rendered":"\n<p>A aula de capoeira realizada hoje no Projeto <em>Esportes para Todos<\/em> foi marcada por muita dedica\u00e7\u00e3o e foco por parte dos alunos. Com empenho e disciplina, os participantes se envolveram nas atividades, buscando aprimorar cada movimento e evoluir dentro da modalidade.<\/p>\n\n\n\n<p>Durante o encontro, foram trabalhados exerc\u00edcios que exigem concentra\u00e7\u00e3o, coordena\u00e7\u00e3o e controle corporal, refor\u00e7ando a import\u00e2ncia do comprometimento para o desenvolvimento na capoeira. A pr\u00e1tica constante tem refletido diretamente no desempenho dos alunos, que demonstram cada vez mais seguran\u00e7a e habilidade.<\/p>\n\n\n\n<p>Mais do que uma atividade f\u00edsica, a capoeira segue sendo uma ferramenta de forma\u00e7\u00e3o, promovendo valores essenciais como respeito, persist\u00eancia e trabalho em equipe, contribuindo para o crescimento pessoal e social dos participantes.<\/p>\n\n\n\n<figure class=\"wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-1 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"768\" data-id=\"448\" src=\"https:\/\/idevaj.com.br\/wp-content\/uploads\/2026\/04\/WhatsApp-Image-2026-04-02-at-14.13.04-1024x768.jpeg\" alt=\"\" class=\"wp-image-448\" srcset=\"https:\/\/idevaj.com.br\/wp-content\/uploads\/2026\/04\/WhatsApp-Image-2026-04-02-at-14.13.04-1024x768.jpeg 1024w, https:\/\/idevaj.com.br\/wp-content\/uploads\/2026\/04\/WhatsApp-Image-2026-04-02-at-14.13.04-300x225.jpeg 300w, https:\/\/idevaj.com.br\/wp-content\/uploads\/2026\/04\/WhatsApp-Image-2026-04-02-at-14.13.04-768x576.jpeg 768w, https:\/\/idevaj.com.br\/wp-content\/uploads\/2026\/04\/WhatsApp-Image-2026-04-02-at-14.13.04-1536x1152.jpeg 1536w, https:\/\/idevaj.com.br\/wp-content\/uploads\/2026\/04\/WhatsApp-Image-2026-04-02-at-14.13.04-720x540.jpeg 720w, https:\/\/idevaj.com.br\/wp-content\/uploads\/2026\/04\/WhatsApp-Image-2026-04-02-at-14.13.04.jpeg 1600w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"768\" data-id=\"449\" src=\"https:\/\/idevaj.com.br\/wp-content\/uploads\/2026\/04\/WhatsApp-Image-2026-04-02-at-14.13.03-1024x768.jpeg\" alt=\"\" class=\"wp-image-449\" srcset=\"https:\/\/idevaj.com.br\/wp-content\/uploads\/2026\/04\/WhatsApp-Image-2026-04-02-at-14.13.03-1024x768.jpeg 1024w, https:\/\/idevaj.com.br\/wp-content\/uploads\/2026\/04\/WhatsApp-Image-2026-04-02-at-14.13.03-300x225.jpeg 300w, https:\/\/idevaj.com.br\/wp-content\/uploads\/2026\/04\/WhatsApp-Image-2026-04-02-at-14.13.03-768x576.jpeg 768w, https:\/\/idevaj.com.br\/wp-content\/uploads\/2026\/04\/WhatsApp-Image-2026-04-02-at-14.13.03-1536x1152.jpeg 1536w, https:\/\/idevaj.com.br\/wp-content\/uploads\/2026\/04\/WhatsApp-Image-2026-04-02-at-14.13.03-720x540.jpeg 720w, https:\/\/idevaj.com.br\/wp-content\/uploads\/2026\/04\/WhatsApp-Image-2026-04-02-at-14.13.03.jpeg 1600w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"768\" data-id=\"451\" src=\"https:\/\/idevaj.com.br\/wp-content\/uploads\/2026\/04\/WhatsApp-Image-2026-04-02-at-14.13.02-1-1024x768.jpeg\" alt=\"\" class=\"wp-image-451\" srcset=\"https:\/\/idevaj.com.br\/wp-content\/uploads\/2026\/04\/WhatsApp-Image-2026-04-02-at-14.13.02-1-1024x768.jpeg 1024w, https:\/\/idevaj.com.br\/wp-content\/uploads\/2026\/04\/WhatsApp-Image-2026-04-02-at-14.13.02-1-300x225.jpeg 300w, https:\/\/idevaj.com.br\/wp-content\/uploads\/2026\/04\/WhatsApp-Image-2026-04-02-at-14.13.02-1-768x576.jpeg 768w, https:\/\/idevaj.com.br\/wp-content\/uploads\/2026\/04\/WhatsApp-Image-2026-04-02-at-14.13.02-1-1536x1152.jpeg 1536w, https:\/\/idevaj.com.br\/wp-content\/uploads\/2026\/04\/WhatsApp-Image-2026-04-02-at-14.13.02-1-720x540.jpeg 720w, https:\/\/idevaj.com.br\/wp-content\/uploads\/2026\/04\/WhatsApp-Image-2026-04-02-at-14.13.02-1.jpeg 1600w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"768\" data-id=\"450\" src=\"https:\/\/idevaj.com.br\/wp-content\/uploads\/2026\/04\/WhatsApp-Image-2026-04-02-at-14.13.02-1024x768.jpeg\" alt=\"\" class=\"wp-image-450\" srcset=\"https:\/\/idevaj.com.br\/wp-content\/uploads\/2026\/04\/WhatsApp-Image-2026-04-02-at-14.13.02-1024x768.jpeg 1024w, https:\/\/idevaj.com.br\/wp-content\/uploads\/2026\/04\/WhatsApp-Image-2026-04-02-at-14.13.02-300x225.jpeg 300w, https:\/\/idevaj.com.br\/wp-content\/uploads\/2026\/04\/WhatsApp-Image-2026-04-02-at-14.13.02-768x576.jpeg 768w, https:\/\/idevaj.com.br\/wp-content\/uploads\/2026\/04\/WhatsApp-Image-2026-04-02-at-14.13.02-1536x1152.jpeg 1536w, https:\/\/idevaj.com.br\/wp-content\/uploads\/2026\/04\/WhatsApp-Image-2026-04-02-at-14.13.02-720x540.jpeg 720w, https:\/\/idevaj.com.br\/wp-content\/uploads\/2026\/04\/WhatsApp-Image-2026-04-02-at-14.13.02.jpeg 1600w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n<\/figure>\n","protected":false},"excerpt":{"rendered":"<p>A aula de capoeira realizada hoje no Projeto Esportes para Todos foi marcada por muita<\/p>\n","protected":false},"author":1,"featured_media":447,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[11,13,15],"tags":[],"class_list":["post-446","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-esportes","category-social","category-transparencia"],"_links":{"self":[{"href":"https:\/\/idevaj.com.br\/index.php?rest_route=\/wp\/v2\/posts\/446","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/idevaj.com.br\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/idevaj.com.br\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/idevaj.com.br\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/idevaj.com.br\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=446"}],"version-history":[{"count":2,"href":"https:\/\/idevaj.com.br\/index.php?rest_route=\/wp\/v2\/posts\/446\/revisions"}],"predecessor-version":[{"id":453,"href":"https:\/\/idevaj.com.br\/index.php?rest_route=\/wp\/v2\/posts\/446\/revisions\/453"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/idevaj.com.br\/index.php?rest_route=\/wp\/v2\/media\/447"}],"wp:attachment":[{"href":"https:\/\/idevaj.com.br\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=446"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/idevaj.com.br\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=446"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/idevaj.com.br\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=446"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}